“Those who don’t take time

to be  proactively healthy,

will eventually have to take time

to be chronically ill.

Anon

When you start researching about how to improve your health, the things you will discover will blow your mindThe body, mind and spirit all play such significant roles in our optimal health.

How you feel – physically, mentally and emotionally – determines the state of your overall health and wellbeing.  Your health is your greatest asset; when you don’t feel well, other aspects of your life are impacted.

Learned behaviours and poor lifestyle choices like poor stress management, inadequate nutrition, lack of physical activity, insufficient sleep, smoking and excessive alcohol consumption are major contributors to illness and a diminished quality of life.  Your body is your temple – and it is your responsibility to nourish it. 

“It’s never too early or too late to work towards being the healthiest you”

I feel a strong pull to help you make small, yet significant changes in your lifestyle that would have a lasting impact on your overall health.

You don’t want to settle for status quo.

You’re overwhelmed with all the information that’s out there and you’re just looking for someone else who’s been on a similar journey, for inspiration and to empower you to begin your own healing journey.

I am on a mission to empower people to take control of their health and wellness, and make holistic healthcare MAINSTREAM!

 My Healing Touch offers a variety of holistic approaches to helping you support your body, mind and spirit with treatments and educational workshops.

Essential Oils

Effectively,  natural solutions that work not only on a cellular and physical level, but on an emotional and spiritual level too. Versatile and easy to incorporate into our busy, modern lifestyles.

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Treatments

A range of holistic treatments including AromaTouch Technique, Bowen Therapy, Essential Oils Wellness Consultations, Reiki, Ear Candling and Hormonal Treatment Work.

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workshops

Education on supporting your health & wellbeing, naturally! Workshops include: Introduction to essential oils; Raw Food Cooking; Mums and Bubs; Toxin-free Living;  Moods & Emotions.

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Ready to make a positive change ?

I would love to chat to you about how I can help you achieve optimal health & wellbeing!